Self-rescue course: Mastering the basics
Master the skills to handle climbing emergencies with confidence.
Join our Self-rescue climbing course and learn the essential techniques for dealing with emergency situations during your single or multiple pitch climbs.
Duration
2 days, 5 hours per day
Participants
Maximum 6 people
Location
Varied climbing locations close to Henningsvaer
Equipment
Bring appropriate clothing, climbing shoes, and a personal climbing kit. We provide all technical gear (ropes, harnesses, helmets, etc.).
Weather conditions
Lofoten's weather can be unpredictable. In case of adverse conditions, we will reschedule or offer a full refund. Cancelation at the latest 7 days in advance.
Price
Private: 6000 NOK
2 to 6 people: 3000 NOK pr person
Availability
From May to October
*If you prefer other dates or times that are not on the calendar, get in touch with us and we’ll try to make it happen.
This course is designed to give climbers the confidence and skills needed to handle self-rescue scenarios, ensuring that you're prepared for any unexpected situations while climbing outdoors. You can take one day option and learn the basic techniques, or go for the two days course to learn some multipitch skills.
WHAT'S INCLUDED IN THE COURSE?
- Basic self-rescue techniques: Learn how to respond in case of an injured partner, how to rappel safely, and how to perform simple rescues.
- Ropework and anchor systems: Master the key knots and rope systems for securing your partner and rescuing them from a variety of scenarios.
- Hauling systems: Understand how to build and use hauling systems to lift an injured climber or equipment.
- Escaping the belay: Practice techniques for safely escaping the belay when necessary.
- Practice in real scenarios: Apply your skills during hands-on, guided rescue scenarios in a controlled environment.
WHO IS THIS COURSE FOR?
Climbers with basic experience in rock climbing and belaying.
Anyone looking to improve their safety and problem-solving skills in the mountains.
Adventurers who want to be prepared for any situation, whether on a sport climb or trad route.
WHY COME WITH US?
Our team of instructors combines extensive experience in traditional climbing with an intimate knowledge of the Lofoten Islands. We will guide you step by step to help you gain the confidence to explore trad routes independently, always in a safe and encouraging environment.
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Have any questions?
We're happy to help!
Contact us and let’s make your adventure happen!